What is the best exercise for stand-up paddleboarding?
Find out why we think the plank is the best exercise for enhancing SUP stability, endurance and overall performance.
Find out why we think the plank is the best exercise for enhancing SUP stability, endurance and overall performance.
SUP is a great sport for both individual exploration and recreation as well as community events. There are examples of nonprofit SUP fundraisers and races happening all around us.
Whether you’re looking to boost your yoga practice, your paddleboard enjoyment, your sense of empowerment or to simply have fun, … Read more
Whether your goal is to get in shape, find a fun family or couples activity, or accelerate your SUP training, … Read more
Yes, it’s always nice to spend some time alone on your board, with a barrier of open water protecting you from the demands of work and family. A lot of people get in to the sport for this very reason: pure solitude. Nevertheless, there are plenty of ways to make your SUP a tool for social interaction and group activity.